By Alysha Melnyk Looking for a satisfying and flavorful dinner idea for the week? Look no further than this cheese stuffed, shishito topped baked chicken recipe! I love the combination of flavors in this dish – a creaminess from the goat cheese and cream cheese filling, a smokiness and bit of spice from the shishito…
Tag: Protein
Irish Hunter’s Pie: Base Layer of Mushrooms, Peas, Carrots, Broccoli, Onion, and Garlic, Middle Layer of Ground Venison, Topped with Creamy Mashed Potatoes and Cheddar Cheese, Drizzled with Gravy
If you are going to make anything this weekend to celebrate St. Patrick’s Day, make this Hunter’s Pie. Granted, I know most of you will not have ground venison on hand (I can thank my Dad for that), but there are many other meats you can substitute or you can even do a meatless version!…
Protein-Packed “Greek Yogurt” Styled Carbonara: Soybean Noodles, Ground Chicken, Kale and Peas, all in a Creamy and Cheesy Greek Yogurt Sauce
I am not a huge pasta fan, but every once in awhile I get a craving for a good pasta. However (nutritionally), a pasta meal doesn’t always make the cut for me. Over the past few years, I have read a number of ways you can “make pasta healthier”. Typically, I do this by not…
Blissful Breakfast Buddha Bowl: Kale, Edamame, Cherry Tomatoes, Butternut Squash Noodles, and Seed Toast with Scallion Cream Cheese
It has been a full (but great!) week, and I am so thrilled to have the chance to cook and create again this weekend! One of my favorite meals to “reset” is a Buddha Bowl. Buddha Bowls are SO satisfying, and you can basically use whatever vegetables, nuts, seeds, grains, fruits, proteins, etc. that you…
A Quicker, Healthier and Lighter Lasagna: Layered Zucchini Slices, Italian Chicken Sausage, and a Blend of Cheeses, Baked to Perfection
I love a good lasagna. It’s one of the ultimate comfort foods (at least for me). This version is my “easy, fast and healthy” recipe, and I adore it so much I have been known to make it for both lunch and then again for dinner (this may or may not have happened yesterday…again). Also…
The Kitchenologist© 