lunch recipe – The Kitchenologist©

Fun and Flavorful Vegetarian Banh Mi Sandwich: Crispy on the Outside & Soft on the Inside Roll, Topped with Chipotle Mayo, Quick Pickled Veggies, and Pan Fried Soy Ginger Tofu, Sprinkled with Parsley, Drizzled with Sriracha and Seasoned with Black Pepper Flakes

Do you ever just keep seeing something over and over and over again to a point where you’re like: “Ok, I need to actually try that.” That is my relationship with the Banh Mi sandwich (a popular Vietnamese sandwich) – I have seen it on SO many restaurant and food truck menus over the past few…

Irish Cheesy Apple Parsnip Soup: A Sweet, Savory, and Filling Combination of Roasted Vegetables and Fruit, Blended with Milks, Creams, Stout Cheddar Cheese and Delicate Seasonings

With all the snow and cold weather this past week after we had a wonderful few days of sunshine and warmth, I felt a good soup would be nice to add in the weekday meal mix. In the spirit of St. Patrick’s Day right around the corner, I did some research into Irish soups and…

Simple, Flavorful and Filling Vegan Pad Thai: Spaghetti Squash and Carrot Noodles, Paired with Cubed Tofu and Sweet Peppers, Sprinkled with Sesame Seeds, Raw Cashews and Spring Onion, Spritzed with Lime

Nothing beats a great Pad Thai, especially when you add a really fantastic mix of vegetables into the recipe. I originally created this recipe during the summer, when my garden was OVERFLOWING with spaghetti squash and I had to get creative on how to change it up so I could eat and enjoy it all. I…