A seasonal dinner of champions that is restaurant-worthy but easy enough to make in the comfort of your own home. This is one of my NEW favorite meals and I am already looking forward to making it again! 🙂 Growing up, I used to order a dish from one of my family’s favorite restaurants (that…
Tag: high protein
Bright Rainbow Bell Pepper Brunch: Eggs Over Easy in Bell Pepper Slices, Topped with Fontina Cheese and Sprinkled with Black Pepper and Parsley, Drizzled with Hot Sauce, and Served with Seed Toast
Spring is (technically) here, but it doesn’t feel like it! Especially with another snow storm making its way through (we are NINE inches and counting so far here!). So, I decided I wanted something colorful to brighten the day and crafted this bell pepper brunch tray! It’s the perfect balance between sweet, spicy, and savory,…
Protein-Packed “Greek Yogurt” Styled Carbonara: Soybean Noodles, Ground Chicken, Kale and Peas, all in a Creamy and Cheesy Greek Yogurt Sauce
I am not a huge pasta fan, but every once in awhile I get a craving for a good pasta. However (nutritionally), a pasta meal doesn’t always make the cut for me. Over the past few years, I have read a number of ways you can “make pasta healthier”. Typically, I do this by not…
Homemade “Store-Bought” French Onion Dip: Made with Fresh Onions & Garlic, Skyr and a Variety of Seasonings
This was a labor of love. And, even though this is just a dip, it has probably been one of my more time consuming *kitchen experiments*, because I was attempting to model it off a store-bought brand (Heluva Good! French Onion Dip) I used to LOVE before I started actually paying attention to food labels and…
The Kitchenologist© 