Tropical Island Smoothie Bowl: Fresh Taproot Farm Organic Strawberries & Banana, Frozen Pineapple & Mango, and Light Coconut & Whole Milks, Topped with Isigny Sainte-Mère Whipped Cream, Cinnamon and Coconut Flakes


Today is another rainy/slightly dreary day here in Pennsylvania and I decided to brighten up my breakfast with this delicious Tropical Smoothie Bowl! 🙂 I LOVE smoothies and smoothie bowls, but definitely don’t get the chance to make and enjoy them as often as I would like. This mixture is super easy to make and has a perfect balance of fruit flavors and creaminess. Organic strawberries from Taproot Farm were definitely a highlight of this bowl – they are so incredibly sweet and delicious! Another highlight is a perfect dollop of my favorite whipped cream Isigny Sainte-Mère Crème a la Vanille de Madagascar as a nice touch of creaminess and sweetness amongst the bold fruit flavors. So if you need a cheerful pick-me-up, something to cool down on a hot day, or just looking to try something new for breakfast, this recipe is for you! Enjoy! 🙂

Makes 1 Jumbo Bowl or 2 Regular Bowl Portions

Recipe by © Alysha Melnyk 2018

Kitchen Tools:


Dry Measuring Cups

Liquid Measuring Cup


1 Cup Fresh Strawberries, Stems Removed (*Extra for Topping)

1 Large Banana (Half for the Smoothie, Half for Topping)

1/2 Cup Frozen Mango Pieces

1/2 Cup Frozen Pineapple Pieces

1/2 Cup Light Coconut Milk

1/3 Cup Whole Milk

Topping Options: Isigny Sainte-Mère Crème a la Vanille de Madagascar whipped cream, extra strawberries and banana, unsweetened coconut flakes and cinnamon.


  1. Combine fresh strawberries, banana, frozen mango, frozen pineapple, light coconut milk and whole milk in blender and blend until smooth.
  2. Pour into a bowl and top with banana, strawberries, coconut flakes, whipped cream and cinnamon.
  3. Enjoy! 🙂


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